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High Protein Lasagna

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4.5 from 156 reviews

A healthier twist on classic lasagna packed with flavor and high protein content.

Ingredients

Scale
  • 9–12 lasagna noodles
  • 2 cups ricotta cheese
  • 2 cups shredded mozzarella cheese
  • 1 cup grated Parmesan cheese
  • 2 cups cooked ground turkey or chicken
  • 2 cups spinach, chopped
  • 4 cups marinara sauce
  • 1 egg
  • Salt and pepper to taste
  • Italian seasoning to taste

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Cook the lasagna noodles according to package instructions, drain and set aside.
  3. In a large bowl, mix together the ricotta cheese, egg, chopped spinach, salt, pepper, and Italian seasoning.
  4. Spread a thin layer of marinara sauce at the bottom of a baking dish.
  5. Begin layering with noodles on top of the sauce, followed by ricotta mixture, ground turkey, more marinara, and mozzarella cheese. Repeat until all ingredients are used.
  6. Top the final layer with remaining marinara sauce and a sprinkle of Parmesan cheese.
  7. Cover the dish with foil and bake for 25 minutes.
  8. Remove the foil and bake for an additional 15 minutes until bubbly and golden brown.
  9. Let the lasagna cool for a few minutes before slicing.

Notes

Store leftovers in an airtight container for up to 4 days. For longer storage, freeze portions for up to 3 months.

Nutrition

Find it online: https://pennykitchenz.com/high-protein-lasagna/

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