High Protein Taco Bowl
A warm and hearty High Protein Taco Bowl that combines flavors, nutrition, and comfort in just 25 minutes.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Mixing
- Cuisine: Mexican
- Diet: High Protein
Ingredients
Scale
- 1 cup quinoa or brown rice
- 1 can black beans, rinsed and drained
- 2 cups shredded chicken or turkey
- 1 avocado, sliced
- 1/2 cup salsa
- Salt and pepper to taste
Instructions
- Cook the quinoa or brown rice according to the package instructions.
- Combine the cooked quinoa or rice, black beans, and shredded chicken or turkey in a large bowl.
- Season the mixture with salt and pepper to your liking.
- Assemble your taco bowl mixture into individual bowls and top with sliced avocado and salsa.
- Dive in and enjoy your nutritious High Protein Taco Bowl!
Notes
Pairs well with tortilla chips or a fresh garden salad. Leftovers can be stored in an airtight container for up to 3 days.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 2g
- Sodium: 400mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 12g
- Protein: 30g
- Cholesterol: 60mg
Find it online: https://pennykitchenz.com/high-protein-taco-bowl-comfort-food/