Keto Chicken Alfredo with Broccoli Bake
A comforting and creamy keto-friendly casserole made with chicken, broccoli, and a rich Alfredo sauce, topped with melted mozzarella.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Keto
Ingredients
Scale
- 2 cups cooked chicken, shredded
- 2 cups broccoli florets
- 1 cup heavy cream
- 1 cup grated Parmesan cheese
- 2 tablespoons butter
- 2 garlic cloves, minced
- Salt and pepper to taste
- 1 teaspoon Italian seasoning
- 1/2 cup shredded mozzarella cheese (for topping)
Instructions
- Preheat your oven to 350°F (175°C).
- Sauté minced garlic in melted butter over medium heat until fragrant.
- Add heavy cream, Parmesan cheese, Italian seasoning, salt, and pepper to the skillet and stir until smooth.
- Combine shredded chicken, broccoli florets, and the Alfredo sauce in a large bowl.
- Pour the mixture into a greased baking dish.
- Sprinkle shredded mozzarella cheese over the top.
- Bake for 25-30 minutes until bubbly and golden brown.
- Let cool slightly before serving.
Notes
For extra flavor, consider adding sautéed mushrooms or spinach. Perfectly paired with a green salad or zoodles.
Nutrition
- Serving Size: 1 serving
- Calories: 380
- Sugar: 1g
- Sodium: 620mg
- Fat: 26g
- Saturated Fat: 12g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 32g
- Cholesterol: 90mg
Find it online: https://pennykitchenz.com/keto-chicken-alfredo-bake-broccoli/