Easy Keto Chicken Quesadilla
A delicious low-carb twist on the classic quesadilla, filled with seasoned chicken and gooey cheese.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 2 servings 1x
- Category: Main Course
- Method: Cooking
- Cuisine: Mexican
- Diet: Keto
Ingredients
Scale
- 2 large low-carb tortillas
- 1 cup cooked chicken, shredded
- 1 cup shredded cheese (cheddar, mozzarella, or your choice)
- 1 tablespoon olive oil
- 1 teaspoon taco seasoning
- Salt and pepper to taste
- Sour cream for serving (optional)
- Salsa for serving (optional)
Instructions
- Heat olive oil in a skillet over medium heat.
- Mix the shredded chicken with taco seasoning, salt, and pepper.
- Place one tortilla in the skillet.
- Sprinkle half of the cheese on one half of the tortilla, add seasoned chicken, and then add the remaining cheese.
- Fold the tortilla over and cook until golden brown.
- Repeat with the second tortilla.
- Slice into wedges and serve with sour cream and salsa.
Notes
Use rotisserie chicken for a quicker meal. Experiment with different cheeses for a flavor twist.
Nutrition
- Serving Size: 1 quesadilla
- Calories: 450
- Sugar: 1g
- Sodium: 600mg
- Fat: 30g
- Saturated Fat: 10g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 3g
- Protein: 35g
- Cholesterol: 75mg
Find it online: https://pennykitchenz.com/keto-chicken-quesadilla-recipe/