Keto Low Carb Chicken Cordon Bleu Casserole
A keto-friendly casserole that combines tender chicken, savory ham, and creamy Swiss cheese for a comforting low-carb meal.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
- Yield: 6 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Keto
Ingredients
Scale
- 3 cups shredded cooked chicken
- 2 cups chopped ham
- 1.5 cups shredded Swiss cheese
- 1 cup heavy cream
- 1 cup chicken broth
- 3 large eggs
- 2 tablespoons Dijon mustard
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 tablespoon Italian seasoning
- Salt and pepper to taste
Instructions
- Preheat your oven to 350°F (175°C).
- Grease a 9×13-inch casserole dish with cooking spray or butter.
- Mix the shredded chicken and chopped ham in a bowl, then spread in the bottom of the dish.
- Add half of the shredded Swiss cheese over the chicken and ham mixture.
- Prepare the sauce by whisking together the heavy cream, chicken broth, eggs, Dijon mustard, garlic powder, onion powder, Italian seasoning, salt, and pepper until smooth.
- Pour the sauce evenly over the mixture in the casserole dish.
- Top with the remaining Swiss cheese.
- Bake for 35-40 minutes or until the cheese is golden and bubbly.
- Cool for 5-10 minutes before serving.
- Garnish with fresh parsley if desired, and enjoy!
Notes
Leftovers can be stored in an airtight container for up to 4 days. Can be frozen for 2-3 months.
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 1g
- Sodium: 800mg
- Fat: 30g
- Saturated Fat: 15g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 200mg