Kiwi Spinach Green Smoothie
A refreshing and nutritious smoothie combining the tartness of kiwi with the creaminess of banana and the wholesomeness of spinach.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
- Yield: 2 servings 1x
- Category: Beverage
- Method: Blending
- Cuisine: Health
- Diet: Vegetarian
Ingredients
Scale
- 2 ripe kiwis, peeled and chopped
- 1 cup fresh spinach leaves
- 1 banana, sliced
- 1 cup almond milk (or any dairy-free milk)
- 1 tablespoon honey or agave syrup (optional)
- Ice cubes (optional)
Instructions
- Gather your fresh ingredients. In a blender, combine the kiwis, spinach, banana, almond milk, and honey/agave syrup.
- Blend until smooth and creamy. Enjoy the transformation of your ingredients into a luscious, vibrant mixture!
- Chill it down (optional). If desired, add ice cubes and blend again for a colder smoothie.
- Pour into a glass and enjoy your nutrient-packed snack!
Notes
For a thicker smoothie, use less almond milk. You can add protein powder or Greek yogurt for more protein. Experiment with different greens and ingredients to suit your taste.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 22g
- Sodium: 90mg
- Fat: 2.5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://pennykitchenz.com/kiwi-spinach-green-smoothie-recipe/