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Mediterranean Chicken Tzatziki Bowl

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4.8 from 172 reviews

A vibrant and nutritious bowl featuring tender marinated chicken, fresh veggies, and a creamy tzatziki sauce, perfect for a quick weeknight dinner or a gathering.

Ingredients

Scale
  • 2 chicken breasts, marinated
  • Lettuce (romaine or mixed greens)
  • Cucumber, diced
  • Tomatoes, diced
  • Red onion, thinly sliced
  • Bell peppers, chopped
  • Tzatziki sauce
  • Olive oil
  • Lemon juice
  • Salt and pepper to taste

Instructions

  1. Marinate the chicken breasts in a mixture of olive oil, lemon juice, salt, and pepper for at least 30 minutes.
  2. Grill or cook the chicken until fully cooked through, about 6-7 minutes per side.
  3. Create a layer of lettuce in a bowl as the base.
  4. Top with sliced grilled chicken, ensuring the grill marks face up.
  5. Add diced cucumber, tomatoes, red onion, and bell peppers around the chicken.
  6. Drizzle generously with tzatziki sauce before serving.

Notes

If short on time, marinate the chicken overnight for more flavor. Experiment with different vegetables for variety.

Nutrition

Find it online: https://pennykitchenz.com/mediterranean-chicken-bowls-with-tzatziki/

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