Mediterranean Chicken Kabobs
Juicy chicken kabobs marinated in a vibrant Mediterranean blend, grilled to perfection with colorful vegetables.
- Prep Time: 30 minutes
- Cook Time: 15 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Grilling
- Cuisine: Mediterranean
- Diet: Paleo
Ingredients
Scale
- 1 pound chicken breast, cut into cubes
- 2 tablespoons olive oil
- 2 teaspoons lemon juice
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- 1 teaspoon ground cumin
- Salt and pepper to taste
- Bell peppers, cut into squares
- Red onion, cut into squares
- Cherry tomatoes
- Skewers (wooden or metal)
Instructions
- Create the Marinade: In a bowl, mix together the olive oil, lemon juice, minced garlic, dried oregano, ground cumin, salt, and pepper.
- Marinate the Chicken: Add the chicken cubes into the marinade and mix well to coat evenly. Allow the chicken to marinate for at least 30 minutes.
- Preheat the Grill: While the chicken is marinating, preheat your grill to medium-high heat.
- Assemble the Kabobs: Thread the marinated chicken, squares of bell peppers, red onion, and cherry tomatoes onto skewers.
- Grill the Kabobs: Place the kabobs on the grill and cook for about 10-15 minutes, turning occasionally.
- Serve and Enjoy: Remove the kabobs from the grill and serve hot, alongside fluffy rice or warm pita bread.
Notes
For a deeper flavor, marinate the chicken for 1-2 hours. If using wooden skewers, soak them in water for at least 30 minutes before grilling.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 3g
- Sodium: 250mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 2g
- Protein: 26g
- Cholesterol: 75mg
Find it online: https://pennykitchenz.com/mediterranean-chicken-kabobs-2/