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Mediterranean Chicken Quinoa Bowls

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4 from 58 reviews

Hearty bowls filled with grilled chicken, fresh vegetables, and fluffy quinoa, drizzled with zesty lemon dressing.

Ingredients

Scale
  • 2 cups quinoa
  • 4 chicken breasts, grilled and sliced
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1 bell pepper, diced
  • 1/2 red onion, diced
  • 1/4 cup olives, sliced
  • 1/4 cup feta cheese, crumbled
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Rinse and prepare the quinoa by rinsing it under cold water, then cook according to package instructions.
  2. Combine the cooked quinoa with the sliced grilled chicken, cherry tomatoes, diced cucumber, bell pepper, red onion, and olives in a large bowl.
  3. Drizzle the mixture with olive oil and lemon juice, then season with salt and pepper to taste.
  4. Toss everything together gently until well combined and evenly coated in the dressing.
  5. Serve the quinoa bowl in individual bowls, topped with crumbled feta cheese and a sprinkle of fresh parsley.

Notes

Can be stored in airtight containers in the fridge for up to 4 days. Keep dressing separate until ready to eat for freshness.

Nutrition

Find it online: https://pennykitchenz.com/mediterranean-chicken-quinoa-bowls-high-protein-meal-prep/

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