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Mediterranean Chicken Quinoa Bowls

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4.6 from 112 reviews

A nourishing meal featuring juicy grilled chicken, vibrant veggies, and fluffy quinoa, bringing Mediterranean flavors to your dinner table.

Ingredients

Scale
  • 1 cup quinoa
  • 2 cups water or chicken broth
  • 2 grilled chicken breasts, sliced
  • 1 cucumber, diced
  • 1 bell pepper, diced
  • 1 cup cherry tomatoes, halved
  • 1/2 red onion, chopped
  • 1/4 cup olives, sliced
  • 1/4 cup feta cheese, crumbled
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • Salt and pepper to taste
  • Fresh herbs (parsley or basil) for garnish

Instructions

  1. Rinse the quinoa under cold water.
  2. Bring 2 cups of water or chicken broth to a boil in a pot.
  3. Add the rinsed quinoa, cover, and reduce the heat to low. Simmer for about 15 minutes or until the water is fully absorbed.
  4. Prepare your veggies by dicing cucumbers and bell pepper, halving cherry tomatoes, and chopping red onion. Grill or pan-sear the chicken breasts until golden and cooked through.
  5. Combine the cooked quinoa, sliced grilled chicken, diced veggies, olives, and crumbled feta in a large bowl.
  6. Drizzle with olive oil and lemon juice, seasoning with salt and pepper to taste.
  7. Serve immediately or portion into meal prep containers, garnishing with fresh herbs.

Notes

Use quality chicken broth for added flavor. Customize the veggies according to what’s in season. Great for meal prep, lasts 3-4 days in the refrigerator.

Nutrition

Find it online: https://pennykitchenz.com/mediterranean-chicken-quinoa-bowls-recipe/

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