Mixed Berry Smoothie Bowl
A refreshing and vibrant smoothie bowl bursting with mixed berries, perfect for a nutritious breakfast.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Blending
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 1 cup mixed berries (strawberries, blueberries, raspberries)
- 1 banana
- 1/2 cup yogurt (Greek or regular)
- 1/2 cup milk (or a dairy-free alternative)
- 1 tablespoon honey or maple syrup (optional)
- Toppings: granola, sliced fruits, seeds, nuts
Instructions
- Gather your ingredients—your mixed berries, banana, yogurt, milk, and any toppings that tickle your fancy.
- Combine the mixed berries, banana, yogurt, milk, and optional honey or maple syrup in a blender.
- Blend on high until the mixture is smooth and creamy.
- Pour the smoothie into a bowl.
- Top your smoothie with granola, sliced fruits, seeds, and nuts.
- Enjoy with a spoon!
Notes
For added creaminess, use Greek yogurt. Adjust sweetness to your preference.
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 15g
- Sodium: 60mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 8g
- Cholesterol: 0mg