Moist Cottage Cheese Chunky Monkey Mug Cake
A quick and easy mug cake featuring cottage cheese, banana, and chocolate chips, perfect for a satisfying dessert in just 5 minutes.
- Prep Time: 2 minutes
- Cook Time: 2 minutes
- Total Time: 4 minutes
- Yield: 1 serving 1x
- Category: Dessert
- Method: Microwave
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1/4 cup cottage cheese
- 1 large egg
- 1/2 ripe banana, mashed
- 2 tbsp almond flour
- 1 tbsp chocolate chips
- 1 tbsp chopped walnuts
Instructions
- Smash the banana in a microwave-safe mug until smooth.
- Combine the cottage cheese, egg, and almond flour until well mixed.
- Fold in the walnuts and chocolate chips gently.
- Microwave on High for 90 seconds to 2 minutes, checking as needed.
- Cool for a minute before enjoying.
Notes
For a fluffier texture, ensure the banana is ripe and adjust microwave time according to your appliance’s power.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 8g
- Sodium: 230mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 3g
- Protein: 13g
- Cholesterol: 80mg