Overnight Chia Seed Pudding
A simple and nutritious overnight chia seed pudding that is customizable with various toppings.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 240 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Chilling
- Cuisine: Healthy
- Diet: Vegan
Ingredients
Scale
- 1/2 cup chia seeds
- 2 cups almond milk (or any milk of choice)
- 2 tablespoons maple syrup (or honey)
- 1 teaspoon vanilla extract
- Fruit and nuts for topping (optional)
Instructions
- Gather your ingredients. In a large bowl, whisk together chia seeds, almond milk, maple syrup, and vanilla extract.
- Mix thoroughly. Stir well to combine and eliminate any clumps.
- Chill and thicken. Cover the bowl and refrigerate overnight (or at least 4 hours) until it thickens into a delightful pudding.
- Final stir and serve. Once ready, stir again and serve in individual bowls, topped with your choice of fruit and nuts.
Notes
Store leftovers in an airtight container in the fridge for up to 5 days. For the creamiest texture, ensure chia seeds are fully immersed in the liquid.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 4g
- Sodium: 5mg
- Fat: 7g
- Saturated Fat: 0.5g
- Unsaturated Fat: 6.5g
- Trans Fat: 0g
- Carbohydrates: 17g
- Fiber: 10g
- Protein: 5g
- Cholesterol: 0mg
Find it online: https://pennykitchenz.com/overnight-chia-seed-pudding/