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Peanut Chicken Bowl

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4.6 from 42 reviews

A warm and comforting Peanut Chicken Bowl packed with flavor, high in protein, and perfect for meal prep.

Ingredients

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  • 2 cups cooked chicken, shredded
  • 2 medium sweet potatoes, diced
  • 1 cup quinoa or rice, cooked
  • 1/2 cup peanut butter
  • 1/4 cup soy sauce
  • 2 tablespoons honey or maple syrup
  • 1 tablespoon rice vinegar
  • 1 teaspoon garlic, minced
  • 1 teaspoon ginger, grated
  • Salt and pepper, to taste
  • Green onions and sesame seeds for garnish

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Toss diced sweet potatoes with olive oil, salt, and pepper, then spread on a baking sheet.
  3. Roast for 25-30 minutes until golden and tender.
  4. Whisk together peanut butter, soy sauce, honey, rice vinegar, garlic, and ginger in a bowl.
  5. Layer cooked quinoa or rice in serving bowls, followed by shredded chicken and roasted sweet potatoes.
  6. Drizzle the peanut dressing over the bowls and garnish with green onions and sesame seeds.

Notes

For extra flavor, add lime juice to the dressing; for more spice, add chili flakes or sriracha.

Nutrition

Find it online: https://pennykitchenz.com/peanut-chicken-bowls-high-protein-meal-prep/

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