Protein Powder French Toast
A delicious twist on classic French toast, packed with protein for a nutritious breakfast.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Pan-frying
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 4 slices of whole grain bread
- 2 eggs
- 1/2 cup milk or almond milk
- 1 scoop protein powder
- 1 teaspoon vanilla extract
- 1 teaspoon cinnamon
- 1 tablespoon butter or coconut oil for cooking
- Maple syrup or toppings of choice (optional)
Instructions
- Whisk together eggs, milk, protein powder, vanilla extract, and cinnamon in a bowl until smooth.
- Heat a non-stick skillet over medium heat and add butter or coconut oil, allowing it to melt.
- Dip each slice of bread into the egg mixture, ensuring both sides are coated.
- Place the soaked bread in the hot skillet and cook for 2-3 minutes on each side until golden brown.
- Serve warm with maple syrup or toppings of your choice.
Notes
Use stale bread for the best results and adjust spices to your preference.
Nutrition
- Serving Size: 1 serving
- Calories: 310
- Sugar: 5g
- Sodium: 350mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 20g
- Cholesterol: 220mg
Find it online: https://pennykitchenz.com/protein-powder-french-toast-recipe/