Roasted Sweet Potato Egg Power Bowl
A vibrant and nourishing bowl filled with roasted sweet potatoes, poached eggs, and sautéed greens, perfect for any meal of the day.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 2 servings 1x
- Category: Main Course
- Method: Roasting
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 medium sweet potatoes, peeled and diced
- 2 tablespoons olive oil
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- Salt and pepper, to taste
- 4 large eggs
- 2 cups spinach or kale
- Optional toppings: avocado, feta cheese, nuts
Instructions
- Preheat the oven to 425°F (220°C).
- Prepare the sweet potatoes by peeling and dicing them into bite-sized cubes.
- Season the sweet potatoes with olive oil, paprika, garlic powder, salt, and pepper.
- Roast the sweet potatoes on a baking sheet for 25 minutes until tender and caramelized.
- Cook the eggs by poaching them in simmering water for 4-5 minutes until whites are set and yolks are runny.
- Sauté the spinach or kale in a skillet until wilted, around 3-4 minutes, seasoning with salt and pepper.
- Assemble the bowl by layering the roasted sweet potatoes, sautéed greens, and poached eggs.
- Add optional toppings like avocado, feta cheese, or nuts if desired.
- Serve and enjoy the delicious flavors of your Roasted Sweet Potato Egg Power Bowl!
Notes
Chop sweet potatoes the night before for a quicker meal. Feel free to experiment with cooking methods for the eggs.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 6g
- Sodium: 300mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 48g
- Fiber: 10g
- Protein: 18g
- Cholesterol: 372mg