Sweet Potato Crust Spinach Quiche
A healthful twist on a classic dish, this Sweet Potato Crust Spinach Quiche combines rich flavors and textures, making it ideal for any meal.
- Prep Time: 20 minutes
- Cook Time: 60 minutes
- Total Time: 80 minutes
- Yield: 8 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: Gluten-Free
- Diet: Vegetarian
Ingredients
Scale
- 1 large Sweet Potato (peeled and sliced into very thin 1/8-inch rounds)
- 1 tsp Olive Oil
- 1 1/2 cups Cottage Cheese (blended smooth)
- 4 Large Eggs
- 1/2 cup Milk
- 10 oz Frozen Spinach (thawed and wrung bone dry)
- 1 cup Shredded Cheddar Cheese
- 1 tsp Garlic Powder
Instructions
- Preheat your oven to 400°F (200°C). Grease a pie dish generously, layer the sweet potato rounds, and brush with olive oil. Bake for 15–20 minutes.
- Blend together cottage cheese, eggs, milk, garlic powder, and cheddar cheese until combined and frothy.
- Combine the thawed spinach into the egg batter carefully, ensuring it’s evenly distributed.
- Pour the filling over the crust and bake for 35–40 minutes, or until set and slightly golden.
Notes
Allow the quiche to rest for a few minutes after baking to make slicing easier.
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 4g
- Sodium: 380mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 10g
- Cholesterol: 240mg
Find it online: https://pennykitchenz.com/sweet-potato-crust-spinach-quiche/