Walking Taco Casserole
A comforting casserole that combines the flavors of taco night into a hearty dish, featuring seasoned beef, black beans, and melted cheese.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 6 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: Mexican
- Diet: None
Ingredients
Scale
- 1 lb ground beef
- 1 can black beans, drained and rinsed
- 2 cups tortilla chips
- 2 cups shredded cheese (cheddar or Mexican blend)
- 1 cup sour cream
- 1 packet taco seasoning
- Optional toppings: diced tomatoes, sliced jalapeños, chopped green onions, cilantro
Instructions
- Preheat the oven to 350°F (175°C).
- Brown the ground beef in a skillet over medium heat, breaking it apart as it cooks, then drain any excess fat.
- Stir in the taco seasoning and black beans, cooking until heated through.
- Layer half of the tortilla chips in a baking dish.
- Spoon the beef mixture over the tortilla chips.
- Sprinkle half of the shredded cheese over the beef.
- Repeat the layers with the remaining tortilla chips, beef mixture, and cheese.
- Bake in the preheated oven for about 20 minutes, or until the cheese is melted and bubbly.
- Remove from the oven, let cool slightly, then top with sour cream and garnishes.
Notes
Feel free to substitute ground beef with turkey or plant-based meat. This casserole can be made ahead of time and stored in the fridge.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 2g
- Sodium: 800mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 25g
- Cholesterol: 70mg
Find it online: https://pennykitchenz.com/walking-taco-casserole-recipe/