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Stuffed Zucchini Boats

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3.9 from 107 reviews

Delicious zucchini boats filled with savory ground meat and topped with melted cheese. A perfect family dinner choice!

Ingredients

Scale
  • 4 medium zucchinis
  • 1 pound ground meat (beef or turkey)
  • 1 cup tomato sauce
  • 1 cup cheese (mozzarella or parmesan)
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • 1 teaspoon Italian seasoning

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Cut the zucchinis in half lengthwise and scoop out the center using a spoon to create a hollow boat.
  3. In a skillet, heat olive oil over medium heat. Sauté chopped onion and minced garlic until translucent and fragrant, about 3-4 minutes.
  4. Add the ground meat to the skillet, breaking it apart with a spoon. Cook until browned and cooked through, about 5-7 minutes.
  5. Stir in the tomato sauce, salt, pepper, and Italian seasoning. Let the mixture simmer for a few minutes until heated through.
  6. Fill the hollowed zucchini halves with the meat mixture, packing it in nicely. Don’t be shy; pack it full!
  7. Sprinkle cheese generously on top of the stuffed zucchinis. Place them in a baking dish and bake for 20-25 minutes until the zucchinis are tender and the cheese is melted to bubbly perfection.

Notes

Use a melon baller for easy scooping. This recipe is easily adaptable for various proteins or a vegetarian option.

Nutrition

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